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Integrates with

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Senior man checking fitness progress

See Your Progress, Celebrate Every Step

Your daily movements already count—we just help you track them. Stay active, stay independent, and build strength without disrupting your routine.

What Sets Us Apart

Learn Why We Are the #1 Functional Fitness App

Functional Fitness

Transform everyday tasks into effective workouts. Our platform makes fitness accessible by integrating real-world movements into daily routines, ensuring a healthier, more independent lifestyle.

Chore Integration

We go beyond traditional workouts by turning household chores into fitness activities. Get real-time tracking and insights on how your daily movements contribute to your overall health and well-being.

Age Inclusivity

Whether you're a senior looking to stay active, a busy professional seeking efficiency, or a tech-savvy user wanting data-driven results, our app adapts to your fitness level and lifestyle.

Transform Every Movement into Progress

Discover how Functioning Fitness helps you stay active and independent by making your daily activities work for you.

  • Daily Activities as Exercise

    Transform your everyday chores into effective workouts. From gardening to cleaning, every movement contributes to your fitness journey.

  • Smart Movement Tracking

    Our app intelligently tracks and analyzes your movements throughout the day, helping you understand how your daily activities benefit your health.

  • Cognitive Health Benefits

    Maintain mental sharpness through purposeful movement. Our approach combines physical activity with cognitive engagement.

  • Personalized Progress

    Set goals and track your progress with customized activity plans that fit your lifestyle and physical capabilities.

  • Safe Movement Guidance

    Learn proper techniques for everyday movements to prevent injury and maintain long-term mobility and independence.

  • Achievement System

    Stay motivated with our achievement system that celebrates your progress and consistency in maintaining an active lifestyle.

How It Works

Transform your daily chores into a fitness journey with our simple three-step process. Log activities, track calories, and stay motivated to reach your health goals.

Log Your Chores

Track Your Daily Activities

Easily log all your household chores and activities in our intuitive interface. From washing dishes to mowing the lawn, every activity counts toward your health goals.

Simple activity logging with just a few taps
Categorize chores by intensity and duration
Build a personalized chore library for quick access

Track Calories

See Your Calorie Burn

Our advanced algorithm automatically calculates calories burned based on your activity type, intensity, and duration. Watch your energy expenditure grow with each completed chore.

Accurate calorie calculations for all household activities
Daily, weekly, and monthly calorie burn summaries
Compare different activities to maximize your efficiency

Stay Motivated

Achieve Your Goals

Stay motivated with our gamified reward system. Earn badges, climb leaderboards, and unlock achievements as you transform everyday chores into a fitness journey.

Earn badges and achievements for consistent activity
Join challenges and compete with friends
Set personal goals and track your progress over time

Real Results, Real People

See how Functioning Fitness is helping people stay active and independent

S

Sarah M.

Active Senior

Functioning Fitness has transformed how I do my daily chores. I feel stronger and more confident in my movements.

R

Robert K.

Retired Teacher

The app's approach to turning everyday activities into exercise opportunities is brilliant. It fits perfectly into my lifestyle.

P

Patricia L.

Homemaker

I love how the app helps me stay active while doing my regular housework. It's made a real difference in my mobility.

M

Michael D.

Gardening Enthusiast

As someone who loves gardening, this app has taught me how to make my hobby even more beneficial for my health.

S

Sarah M.

Active Senior

Functioning Fitness has transformed how I do my daily chores. I feel stronger and more confident in my movements.

R

Robert K.

Retired Teacher

The app's approach to turning everyday activities into exercise opportunities is brilliant. It fits perfectly into my lifestyle.

P

Patricia L.

Homemaker

I love how the app helps me stay active while doing my regular housework. It's made a real difference in my mobility.

M

Michael D.

Gardening Enthusiast

As someone who loves gardening, this app has taught me how to make my hobby even more beneficial for my health.

S

Sarah M.

Active Senior

Functioning Fitness has transformed how I do my daily chores. I feel stronger and more confident in my movements.

R

Robert K.

Retired Teacher

The app's approach to turning everyday activities into exercise opportunities is brilliant. It fits perfectly into my lifestyle.

P

Patricia L.

Homemaker

I love how the app helps me stay active while doing my regular housework. It's made a real difference in my mobility.

M

Michael D.

Gardening Enthusiast

As someone who loves gardening, this app has taught me how to make my hobby even more beneficial for my health.

S

Sarah M.

Active Senior

Functioning Fitness has transformed how I do my daily chores. I feel stronger and more confident in my movements.

R

Robert K.

Retired Teacher

The app's approach to turning everyday activities into exercise opportunities is brilliant. It fits perfectly into my lifestyle.

P

Patricia L.

Homemaker

I love how the app helps me stay active while doing my regular housework. It's made a real difference in my mobility.

M

Michael D.

Gardening Enthusiast

As someone who loves gardening, this app has taught me how to make my hobby even more beneficial for my health.

Our Story

Functioning Fitness was born from a shared vision of three remarkable women who believe in the power of everyday movement.

Sharon Athas Cote'

Sharon Athas Cote'

Co-Founder & Fitness Expert

With nearly 45 years of fitness expertise, Sharon is the visionary behind Functioning Fitness. Her passion for maintaining cognitive and physical independence through everyday activities has shaped our core mission. Her extensive experience in various exercise programs brings authentic insights into staying active as we age.

Katelyn Senn

Katelyn Senn

Co-Founder & Strategic Lead

A seasoned accountant and entrepreneur from Anchorage, Alaska, Katelyn brings over two decades of business expertise to Functioning Fitness. Her personal journey after a life-changing accident inspired her mission to help others maintain muscle structure through everyday movement. When not working, she enjoys rescuing dogs and exploring Alaska's outdoors.

Elizabeth Pippett

Elizabeth Pippett

Co-Founder & Operations Lead

A successful construction business owner with a keen eye for design and leadership, Elizabeth brings practical insights into aging and mobility. Her experience in project management ensures our app delivers real-world value. She believes in making daily activities safer and more efficient, helping users maintain their independence.

Frequently Asked Questions

Ready to Start Your Fitness Journey?

Join thousands of others who have transformed their lives with Functioning Fitness.