FITNESS THAT FITS YOUR LIFE
Turn everyday activities intorewardingworkouts
Transform daily tasks like cleaning, cooking, and gardening into measurable fitness achievements. No gym required.
Be the first to transform your daily routine
Today's Activities
Track your daily tasks
Integrates with
Calorie Calculator
Discover how many calories you burn during everyday activities.Track 40+ activities in the app!
Select Activity
Calorie Estimate
Daily Impact
40+ activities available in the full app including caregiving, home repairs, seasonal tasks, and more!
Transform Every Movement into Progress
Discover how Functioning Fitness helps you stay active and independent by making your daily activities work for you.
Simple 3-Tap Logging
Log any activity in under 20 seconds. Select a category, pick your activity, set the duration—done. No complicated workflows or confusing menus.
MET-Based Calorie Tracking
Get scientifically accurate calorie calculations based on Metabolic Equivalent of Task (MET) values. Know exactly how much energy your activities burn.
40+ Daily Activities
Track everything from vacuuming and cooking to gardening and caregiving. We recognize fitness in the activities you're already doing every day.
Physical Profile Matching
Set your physical profile once—including any limitations or restrictions—and the app filters activities to show only what's appropriate for you.
My Circle
PremiumKeep up to 3 family members informed with weekly activity summaries and streak alerts. Stay connected while maintaining your independence.
Streaks & Achievements
Stay motivated with daily streaks and 50+ unlockable achievements. Celebrate consistency and reach milestones that matter to you.
Join the Waitlist
What to Expect from Functioning Fitness
We're building an app that transforms your daily routine into a path to better health. Here's what you'll experience when you join.
Track Daily Activities
Transform routine household tasks like cleaning, gardening, and cooking into tracked fitness activities with accurate MET-based calorie calculations.
See the fitness value in what you already do
Improve Your Health
Our science-backed approach helps you build strength, improve balance, and boost cardiovascular health through the movements you make every day.
Better health without gym memberships
Personalized Goals
Set achievable fitness goals based on your current activity level and physical capabilities. The app adapts to you, not the other way around.
Goals that fit your lifestyle
Safe & Accessible
Every activity recommendation is validated for safety, especially designed for seniors. Smart filtering ensures activities match your physical profile and abilities.
Exercise with confidence at any age
Stay Motivated
Earn badges, maintain streaks, and celebrate milestones as you turn daily chores into achievements. Gamification makes staying active fun.
Turn routine into rewarding progress
Learn & Grow
Access video demonstrations and tips on how to maximize the health benefits of everyday activities while maintaining proper form.
Expert guidance in your pocket
Fitness for Every Lifestyle
Discover how Functioning Fitness adapts to your daily routine, no matter who you are or how you live.
Active Seniors
Stay independent and strong through daily activities you're already doing. No gym needed.
Busy Adults
Get credit for the fitness built into your daily routine. No extra time required.
Caregivers
Caring for others is physical work. Track it, see its value, and protect your own health.
Those Starting Over
Recovering from injury or illness? Start where you are with activities that match your abilities.
Turn Daily Tasks into Measurable Workouts
Functioning Fitness transforms your everyday chores into effective workouts.
Track your progress and stay motivated with our easy-to-use app.
How It Works
1. Select Your Activity
Choose from a list of common household tasks like gardening, cleaning, or walking.
2. Log Your Duration
Enter how long you spent on the activity. Just 3 taps and you're done in under 20 seconds.
3. Track Your Progress
View your workout metrics, including time, intensity, and calories burned.
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See Your Progress, Celebrate Every Step
Your daily movements already count—we just help you track them. Stay active, stay independent, and build strength without disrupting your routine.
Try the Calorie CalculatorWhat Sets Us Apart
Fitness Built Around Your Life, Not the Other Way Around
No Gym Required
Your home is your gym. From cleaning to cooking, every daily activity becomes an opportunity to build strength and stay active—no membership fees or equipment needed.
Track 40+ everyday activities including household chores, gardening, and caregiving tasks.
Designed for Real Life
Most fitness apps track workouts you add to your day. We track the activities you're already doing—helping you see the fitness value in your existing routine.
Simple 3-tap logging: select category, pick activity, set duration. Done in under 20 seconds.
Safe for Every Body
Set your physical profile once—including any limitations or health conditions—and the app shows only activities appropriate for you. No guesswork, no risk.
Physical profile matching filters activities based on your abilities and restrictions.
OUR MISSION
Fitness That Fits Your Life.
We started Functioning Fitness after watching our parents struggle with traditional fitness advice. "Join a gym." "Do these exercises." "Add workouts to your day." But they were already active—cooking meals, tending gardens, keeping homes running. They just never got credit for it.
So we built an app that recognizes real life as real exercise. No gym memberships to feel guilty about. No extra hours to carve out of busy schedules. Just a simple way to track what you're already doing—and see how it adds up to genuine fitness progress.
Our Story
Functioning Fitness was born from a shared vision of remarkable individuals who believe in the power of everyday movement.
Sharon Athas Cote'
Co-Founder & Fitness Enthusiast
With nearly 45 years of fitness expertise, Sharon is the visionary behind Functioning Fitness. Her passion for maintaining cognitive and physical independence through everyday activities has shaped our core mission. Her extensive experience in various exercise programs brings authentic insights into staying active as we age.
Katelyn Senn
Co-Founder & Strategic Lead
A seasoned accountant and entrepreneur from Anchorage, Alaska, Katelyn brings over two decades of business expertise to Functioning Fitness. Her personal journey after a life-changing accident inspired her mission to help others maintain muscle structure through everyday movement. When not working, she enjoys rescuing dogs and exploring Alaska's outdoors.
Elizabeth Pippett
Co-Founder & Operations Lead
A successful construction business owner with a keen eye for design and leadership, Elizabeth brings practical insights into aging and mobility. Her experience in project management ensures our app delivers real-world value. She believes in making daily activities safer and more efficient, helping users maintain their independence.
Daviyon Daniels
Co-Founder & Lead Developer
A passionate developer dedicated to creating accessible technology that helps people maintain their independence. Daviyon combines technical expertise with a deep understanding of user needs to build intuitive fitness solutions.
Frequently Asked Questions
Ready to Transform Your Daily Routine into Fitness?
Be among the first to experience how everyday activities can become meaningful workouts. Reserve your spot today.